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For a person experiencing heat stress, what is a correct initial step to provide aid?

  1. Get them moving to reduce body temperature

  2. Provide them with a caffeinated beverage

  3. Have them lie down in a cool area

  4. Encourage heavy physical activity for faster rehydration

The correct answer is: Have them lie down in a cool area

When someone is experiencing heat stress, the immediate priority is to cool the person down and provide relief from the heat. Having them lie down in a cool area is an important step because it helps reduce the core body temperature effectively. This action can prevent the condition from worsening and promotes recovery. Lying down helps to alleviate the strain on the cardiovascular system, which may be compromised during heat stress. Being in a cool environment also aids in the dissipation of body heat, providing better conditions for the person to recover. Moreover, this position allows for a more manageable way to monitor their condition and administer any necessary hydration if they are conscious and able to drink fluids. Other options, while they may seem beneficial, do not address the immediate need for cooling and can potentially worsen the person's condition. For example, encouraging movement or physical activity could raise their body temperature instead of reducing it. Providing caffeinated beverages can lead to dehydration, and generally, heavy physical activity can create additional strain on someone already suffering from the effects of heat stress. Thus, the recommended action focuses on cooling and stabilizing the individual before any further assistance is provided.